How do I fit my wetsuit?Updated a minute ago
Putting on your wetsuit correctly is essential for achieving the best possible fit, comfort and freedom of movement in the water. Taking a little extra time to position the suit properly can make a significant difference to how it feels.
Follow our simple guide below to help you get the most out of your ZONE3 wetsuit.
1. Pull the wetsuit up from the legs
Step into the wetsuit one leg at a time and gradually work the neoprene up towards your hips. Use the pads of your fingers rather than your fingernails to grip the material, helping to prevent tears or damage.
Take your time to pull the suit fully up over your hips and crotch, ensuring there is no excess material bunching around your knees or lower legs.
2. Position the torso and shoulders
Once the legs are in place, pull the suit up over your torso before putting your arms into the sleeves. Make sure the material is sitting high enough around your hips and shoulders, as a wetsuit that hasn't been pulled up fully can feel unnecessarily tight across the chest, arms and neck.
Carefully work the neoprene up your arms using the pads of your fingers, ensuring the shoulders sit comfortably and the material is evenly distributed.
3. Fasten the zip
Once the suit is correctly positioned, adjust the neckline so it sits comfortably around your neck. Fasten the zip carefully, holding the base steady and using the cord to pull it closed. If possible, ask someone to help you rather than straining to reach behind you.
4. Check the fit
A wetsuit should fit snugly against your body, much like a second skin. It may feel tight when dry, but you should still be able to breathe normally and move your arms through a swimming motion comfortably.
Before heading into the water, check that:
- The suit is pulled fully up around your hips and shoulders.
- There is minimal excess material or gaping around your lower back and chest.
- You can move your arms comfortably without significant restriction.
- The neckline feels snug without causing discomfort or restricting your breathing.
If the suit feels excessively tight, check that it is positioned correctly before assuming you need a different size. However, it should never cause pain or significantly restrict your movement or breathing.